Discussion utilisateur:Saborani

your poor had a medicine ball I can try to find something else the whole you lay down around like this goal allure and bring them all and climb entire hello to use just like this you notice the whole time I was playing tennis ball touched the ground it for me down kills my lower abdominals the next exercise want to say yes is going to be a dumbbell toe touch crime and for this one you laid out on the ground like this you going to hold Army Air actually on the ground he one like that they would you get intuit crazy one leg in the air in touch with hose with your Nutra Tosterone boss yet like yes and then come back down to the ground played and we would you is 240 Iraq to one side and then switch to the other and again you guys will see that areaways exercises I'm really getting my shoulders of around London jack might happen as hard as Icon the six exercises going to be a fall behind the plate no way this is going nowhere he talking much weight as exercise believe it or not she s stop all take a play me a whole lot behind your head like this and that when .

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